Aromatherapy expert, Maria Tabone, collaborates with Homeveda to provide us with remedies using essential oils. The practice of using infused aromatic oils for treatments has been in use for centuries, and we decipher the uses of specific oils for various ailments.
Anxiety:
• Feeling of nervousness, fear or apprehension is normal before any examination, test or for a loved one
• Anxiety is a condition in which these feelings become excessive and start interfering with one’s health and lifestyle
Symptoms to look for:
• Nervousness
• Fear
• Breathlessness
• Lack of sleep
• Irritability
• Indigestion
• Nausea
• Inability to remain calm
Causes:
• Excessive stress
• Side effects of medication or illness
• Illicit drugs
• Withdrawal symptoms
THE BLEND RECIPE:
Take 1 ounce bottle
Add 3 drops of lavindin super oil
1 drop of frankincense oil
1 drop geranium oil
3 drops Roman chamomile oil
2 drops of ylang ylang oil
2 drops of petitgrain oil
Fill the bottle with sesame oil
And roll it to blend the oils together
SUBSCRIBE TO HOMEVEDA:
SUBSCRIBE TO HOMEVEDA AROMATHERAPY:
JOIN US ON FACEBOOK:
FOLLOW US ON TWITTER:
FOLLOW US ON INSTAGRAM:
@homeveda
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website