Hi everyone, this week it’s a podcast request for a chat focusing on aromatherapy massage and essential oils. I hope that you find this chat insightful because I love all things aromatherapy and it’s easily one of my favourite treatments to perform! As always, feel free to comment with your skincare tips and if you…
SUBSCRIBE to Barcroft TV: MUM-OF-FOUR Rachael Reynolds spends each morning getting her children ready for the day ahead, but her severe skin condition leaves her brimming with anxiety each time she leaves the house to do the school run. Rachael, 41, from Huddersfield, has neurofibromatosis type 1 (NF1), a genetic disorder which leaves her with…
Many people aren’t aware of the incredible abilities of ordinary household plants to improve the microclimate in their homes. Do you have houseplants where you live or work? If your answer is “no”, be careful – after you watch this video and realize they don’t only soothe your eye but can boost your productivity and…
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Japanese Massage Techniques Best Massage Oil Relaxing Muscle to Relieving Stress Taditional japanese massage oil Teaching Japanese massage technique with essential oil, relax Asian Japanese Massage Mature Woman Full Body Massage Let me introduce massage techniques for your busy and hard working day to relieve your stress and pain on you body like head, neck,…
Have you ever tried the 4-7-8 breathing? I learned this technique years ago when I was learning how to reduce stress and how to reduce anxiety. Dr.Andrew Weil taught me this breathing exercise. Deep Breathing exercises help reduce blood pressure, improve digestion, and calm the fight or flight response. Breath work helps destress life and…
#healthbenefits #naturalhealthtips Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. For more tips please follow this: Website: health benefits of lavender essential…
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to the mint, the alcohol vapors, or just the controlled breathing? Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his free newsletter at What do you think of them still using the alcohol pads…
This is the concluding video within my series on essential oils to support psychiatric disorders. Previous topics can be accessed in the link below. Essential oils’ psychological benefits have been verified in many clinical and experimental trials. They have also been validated for influencing the overall health and functioning of the brain, including in the…
