This is the concluding video within my series on essential oils to support psychiatric disorders. Previous topics can be accessed in the link below.
Essential oils’ psychological benefits have been verified in many clinical and experimental trials. They have also been validated for influencing the overall health and functioning of the brain, including in the areas of attention, focus, memory, and cognition.
In this 10-minute video, I discuss how specific essential oils can enhance mental health. Topics include:
Bergamot essential oil’s beneficial properties and how it calms the whole body, along with the brain.
Orange oil’s anti- anxiety and uplifting effects.
The stimulating action of rosemary oil, making it a good tool for focus and depression.
Jasmine essential oil’s ability to produce positive electrical and psychological effects on the brain.
A summary of all the oils covered in this series and how to use them.
My favorite application of essential oils for mental health.
Please see the accompanying article for additional resources, safety considerations, references, and more information:
You can access a review of all the previous videos and the original blog links on my website as well.
You can also find more information on my essential oils database.
*Please inform your doctor of any changes to your medical health regime. My complete disclaimer and safety information that can be found at the article link.
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