In this video , I give my lovely friend Leigh a relaxing ASMR head, neck and shoulder massage. This massage features hair brushing, essential oils, sprays, a diffuser, and massage techniques I learned at school.
This video is inspired by my favourite ASMRtist Julia from @itsblitzzz, whose videos helped me heal and cope at difficult times.
**Wear Headphones**
Follow Leigh on Instagram
Check out Leigh’s Bead Shop
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I started making ASMR videos because of how much it helped me and continues to help me with relaxation and anxiety. When I had chronic insomnia during my adrenal burnout, ASMR literally kept me sane.
These days, I use ASMR on the days when I want to relax and the nights that I can’t sleep because my mind is racing. I love the tingles that I feel, and the deep serene relaxation that lasts for hours.
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SOCIAL
Instagram: SemideCoco
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DISCLAIMERS
**No-Affiliation Disclaimer: I am not affiliated with or sponsored by any of the brands mentioned in this video. I truly use and enjoy these products on a regular basis for my health and wellness.
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only.
For more information about ASMR phenomenon please click here:
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.