Aromatherapy for Anxiety – How Does It Work?

Aromatherapy for Anxiety – How Does It Work?

Aromatherapy for anxiety. How does it work? Is it real? That’s what I will be talking about today. Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks,…

Anxiety Away Inhaler with Essential Oils

Anxiety Away Inhaler with Essential Oils

This inhaler is exactly what you want when you are feeling anxious or uncomfortable. Essential oils are amazing at reducing anxiety and they can make you feel calm, uplifted and happy! This DIY essential oil inhaler contains 3 beautiful uplifting essential oils that are perfect for relieving anxiety. Green mandarin essential oil is great for…

Essential Oils for Sleep

Essential Oils for Sleep

For more info: Main Essential Oils for Sleep 1) Lavender – Most popular and used for thousands of years throughout history in Jewish and Chinese medicine. Contains compounds to relax the body and help your body wind down at night. It is the #1 oil for people struggling with insomnia. 2) Roman Chamomile – Helps…

Top 7 Essential Oils For Anxiety

Top 7 Essential Oils For Anxiety

The Power Of Aromatherapy : In multiple studies, lavender oil lowered anxiety in people who watched anxiety-provoking films, were undergoing coronary artery bypass surgery and visiting the dentist. ROSE Rose essential oil aromatherapy and footbaths have been shown to reduce anxiety in women who are pregnant for the first time VETIVER Vetiver oil has a…

Best Essential Oils for Anxiety & Panic Attacks

Best Essential Oils for Anxiety & Panic Attacks

Anxiety is a tough battle to face day in and day out, which makes having a natural solution, such as an essential oil blend, important. In a recent 2014 study by the American College of Healthcare Sciences, 58 hospice patients were given hand massages once a day for one week with an essential oil blend…

Aromatherapy for Anxiety & Depression

Aromatherapy for Anxiety & Depression

I had a crazy week so I couldn’t film a regular video (but I had this pre-recorded just in case). Regular video next week, probably a Q&A! Link to product: $3 Off code: GKP62S75 (code expires at the end of September 2016) This is a non-sponsored review of the Croc Life Essential Oil diffuser. I…