Have you been having trouble sleeping lately? Then this DIY sleepy body lotion recipe is perfect for you! Made with a very rich moisturizer such as cocoa butter, and relaxing essential oils such as Ylang Ylang and Lavender, it’s an incredibly soothing lotion to apply to the skin before night time. The essential oils scent…
Hot to use lavender oil for sleep, and does it really have all those benefits for sleep induction? Lavender oil benefits have been known to mankind since at least middle ages. In 17 century a London apothecary wrote that this oil is great for griefs and pains. And this is confirmed by modern research -…
Join me for Aromahead Institute’s online class, Aromatherapy for Natural Living, where you’ll learn more ways to use essential oils in your daily life. This video is about which essential oils to use for sleep. There are a lot of essential oils good for sleep—many more than we could cover in this video. So I’m…
Can Essential Oils Help you get the Best Sleep? Struggling to get enough sleep? I know exactly how you feel. I’ve had problems with insomnia for years. Essential oils for insomnia. There are many causes of difficulty sleeping. I believe stress may be at the top of the list! You know those nights where you…
If you would like to sleep well, you might want to discover this essential oil pillow spray. It is fast and easy to prepare and you will absolutely enjoy its aroma and benefits. _____________________________ Great Quality Essential Oils: Lavender EO: Geranium EO: Frankincense EO: Cedarwood EO: Rose EO: Clary Sage EO: -Check out the Best…
How to make Vegan sleep and relaxation salve/balm using Plant Therapy Lavender Essential Oils. This is an all natural, organic, cruelty free vegan sleep and relaxation salve/balm I found to be calming, and tension reliving. Very simple homemade lavender essential oil sleep and relaxation balm. It will take less than 10 minutes to make. I…
WATCH MY PREVIOUS VIDEO ► WATCH MY NEXT VIDEO ► VISIT MY BLOG POST ► Did You Know? Sleep Quality has to due with the time it takes to fall asleep, your ability to stay asleep, and feel rested after waking up. Top 5 Essential Oils For Sleep 1.) Lavender: This oil is very calming…
Modern technology and the ramped up pace of society that goes along with it has caused people to willingly abandon the proper amount of sleep for any number of reasons. Health professionals recommend 8 hours of uninterrupted sleep each night to avoid serious long-term health issues that stem from added stress on the heart. Most…
GET A PREMIUM STARTER KIT: (choose “Member”) READ MORE ABOUT ESSENTIAL OILS: Learn how to use essential oils to help with sleep! Fall asleep faster, stay asleep longer and have a deeper, more restful every night with essential oils! Using essential oils for sleep as completely changed my life and I can’t wait to share…
Want to learn more ways to use essential oils? Come to Aromahead Institute’s FREE online class, the Introduction to Essential Oils! This is an Aromatherapy inhaler recipe to help you Breathe and Sleep! It’s made with three essential oils that are great for reducing congestion, and for helping you feel relaxed. Their overall effect is…
