How To Cure Migraines Naturally – Treat Migraines With Essential Oils
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Treat Migraines With Essential Oils
There Is Nothing Worse Than Suffering From Migraines. They Are More Than Small Headaches And Can Affect The Whole Body. Migraines Affect Everything You Are And What You Can Handle In A Day. Most Of The Time, Migraines Appear From Nowhere. You May Experience An Initial Sensation Of Pain, But Suddenly You May Find Yourself Unable To Think Or Feel, Except For The Blinding Pain In Your Head. Painkillers Do Nothing, Except The Strongest That You Can Often Only Get With A Prescription.
Essential Oils Have Been Considered Suitable For Migraines Throughout History. Essential Oils Are Highly Concentrated Liquids Made From Leaves, Stems, Flowers, Bark, Roots Or Other Elements Of A Plant. Aromatherapy Often Involves Essential Oils That Can Offer Health Benefits, Such As Reducing Stress And Improving Circulation Through Sensory Stimuli (Aroma). Essential Oils Can Even Help Treat Certain Conditions, Such As Headaches Or Migraines. Different Oils Offer Different Benefits.
Peppermint Oil
Peppermint Oil Is One Of The Most Used Essential Oils To Treat Headaches Or Migraines. It Contains Menthol, Which Can Help Muscles Relax And Relieve Pain. It Is Believed That The Application Of Diluted Peppermint Oil Directly On The Temples Can Help Relieve The Pain Of Tension Headaches And Migraines.
Lavender Oil
Lavender Is Often Used To Help People Sleep And To Reduce Stress, Anxiety Or Depression. Many Believe That It Can Help Relieve Headaches And Migraines Caused By Stress. A 2016 Study Suggests That Inhaling Lavender Essential Oil Can Be A Safe And Effective Treatment To Control Migraine Headaches.
Rosemary Oil
Rosemary Oil Has Powerful Anti-Inflammatory And Analgesic Properties. It Has Been Used In Folk Medicine For Hundreds Of Years To Reduce Stress, Relieve Pain And Improve Circulation, Which Can Help Relieve Headaches. One Study Even Found That Rosemary Oil Helped With Withdrawal Symptoms. It Also Helps Reduce Insomnia And Relax Muscles, Which Can Help With Headaches.
Chamomile Oil
People Traditionally Drink Chamomile Tea To Relax And Rest. It Is Commonly Believed That Chamomile Oil Has A Similar Effect. The 2011 Research Showed That Chamomile Oil Could Improve Some Of The Symptoms Of Anxiety And Depression. As Headaches Are Often Caused By Stress And Anxiety, It Follows That Chamomile Oil Can Help Treat Headaches. There Are Anti-Inflammatory Properties In Chamomile That Can Also Reduce Headache, But More Research Is Needed On Its Health Benefits.
Eucalyptus
If Your Headaches Are Caused By Sinus Problems, Eucalyptus Essential Oils Can Become Your New Best Friend. This Oil Will Open The Nasal Passages, Clean The Sinuses And Can Help Relieve The Sinus Tension That Causes The Headaches. One Study Also Found That A Combination Of Peppermint Oil, Eucalyptus Oil And Ethanol Provided Relaxing Effects To Both The Muscles And The Mind, Which Could Help Soothe Headaches. You Can Apply A Drop Of Eucalyptus Oil In A Carrier Oil And Apply It On The Chest To Help Clear The Sinuses, Or Add A Few Drops To Warm Water And Breathe In The Vapor.