How to Get Rid Enlarged Adenoids in Children at Home without Crying !
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Here are the top 3 home remedies for enlarged adenoids in children.
1. Salt Water Gargle
The best and the most effective remedy for enlarged adenoids in children is gargling with salt water.
While the warm water has a soothing effect on the sore throat, the salt helps kill the microbes that cause the infection. Also, the salt will help relieve pain and bring down the swelling.
Mix 1 teaspoon of table salt in a cup of warm water.
Make your child gargle with the solution. Be sure that your child spits it out after gargling and does not swallow it.
Repeat this as often as possible throughout the day for a speedy recovery.
2. Cod Liver Oil
Another good remedy is cod liver oil.
It contains several nutrients including selenium that support effective lymphatic flow. Also, the essential fats in the oil help reduce inflammation, thus helping to shrink the adenoids.
A 2004 study published in Annals of Otology, Rhinology & Laryngology notes that daily supplementation of lemon-flavored cod liver oil and a multivitamin-mineral supplement for children can help reduce upper respiratory tract infections in children over time.
Plus, vitamins A, D and omega 3 fatty acids present in cod liver oil provide anti-infectious and anti-inflammatory benefits.
Cod liver oil can be found as a supplement or liquid. For children under 12, the liquid form is best. You can give about 1 teaspoon of it to your child (age 1 years or more) daily. You can also consult your doctor regarding the dosage and how to give cod liver oil to your child.
3. Garlic
The sulfur-containing compounds in garlic have strong antibacterial and anti-inflammatory properties that can help deal with enlarged adenoids.
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