Your teeth only make up 10% of your mouth, so even after brushing them, 90% of your mouth is still dirty! One way to clean the rest of your mouth is a technique called “oil pulling” where you swoosh coconut oil in your mouth for 20 minutes and then spit it out.
♥OPEN FOR MORE♥
____________________________
PRODUCTS MENTIONED:
Read more about oil pulling in my blog post here:
Coconut oil:
Book by Bruce Fife:
____________________________
OTHER PLACES YOU CAN FIND ME:
♥READ MORE ON MY BLOG♥
♥FOLLOW ME ON INSTAGRAM♥
ashleysgreenlife (
♥MY T-SHIRT STORE♥
♥PIN WITH ME ON PINTEREST♥
♥SUBSCRIBE TO MY YOUTUBE CHANNEL♥
Please leave friendly comments or questions below!
____________________________
POPULAR VIDEOS:
“Start Your Day with Warm Lemon Water”:
“My Daily Green Juice”:
“Dry Skin Brushing”:
“Oil Pulling”:
____________________________
ATTENTION: If you’re a business and would like to work with me, please email at [email protected]
Disclaimer: I am not a nutritionist or doctor. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products or tips mentioned in this video.
____________________________
Thank you for all your support
❤Ashley