Looking for a way to spice up your smoothie routine for fall? Check out this Spicy Chai Protein Shake recipe made with green tea and a host of warming spices. Only use the highest quality supplement or food grade oils so you’re not putting your health at risk:
Shakes and smoothies are perfect for hot weather, but as the days start to turn cooler most of us naturally start turning to more warming food and drinks. This chai shake recipe with essential oils is the perfect transition recipe from summer to fall/winter.
Wondering how to make a chai shake? In America, “chai” is usually used to denote a hot spicy tea flavored with either cardamom or cinnamon. We’ve taken the flavors of chai and combined them with some of our other favorite smoothie ingredients such as bone broth to create this tasty chai protein shake recipe.
Organixx Bone Broth Protein powder is USDA certified organic. One scoop contains 20 grams of protein, which makes it a quick and easy way to get a serving of protein while helping your gut health at the same time (the collagen in bone broth helps soothe the gut and can even help heal “Leaky Gut”). While Katrina uses the vanilla bone broth in this chai protein shake recipe, it also comes in smooth chocolate and plain for an even wider range of uses:
When it comes to spicing up this chai smoothie recipe, here’s what Katrina used:
– Cinnamon, which is loaded with antioxidants and helps lower blood sugar levels and inflammation.
– Ginger, which supports flushing of waste and toxins by stimulating digestion, circulation, and sweating.
– Cardamom, which is best known for its stomach-soothing abilities but also contains an antiseptic that kills bacteria that can cause bad breath.
– Cloves (or in this case a drop of clove essential oils), which helps improve digestion by stimulating the secretion of digestive enzymes. Both cloves and clove oil are antibacterial and help freshen breath.
To get a printable version of the recipe, go here:
We invite you to check out the other healthy, hearty, and delicious whole food recipe ideas in our INSPIRED recipe library:
Join us each week here on YouTube for our latest recipe creation. Thanks for watching and we hope to see you soon!
There’s more healthy and easy to make recipes on Organixx’ YouTube channel, so subscribe to get the latest.
Enjoy 🙂
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you’re looking for more healthy recipes, you can find our recipe library HERE:
And make sure to SUBSCRIBE to our channel, as we will be publishing new, healthy recipes every week.
————————————————
About Organixx – Who are we?
————————————————
Here at Organixx (formerly known as Epigenetic Labs) we are committed to helping you live a long and healthy natural life. Our top nutritional supplements are based on extensive research, led by some of the most credentialed doctors and formulators alive today.
We are 100% committed to using the purest, non-GMO and USDA-certified organic ingredients wherever and whenever possible!
With Organixx, you can be certain you’re getting only the best natural supplements that can truly benefit your health.
Subscribe to our YouTube Channel to watch weekly videos that’ll explain more about how your body works, what are the best whole food supplements, how to know which supplements to choose, simple & healthy recipes to make at home, and much more.
——————————-
STAY CONNECTED
——————————-
We’re committed to providing you the most helpful, research-based nutrition articles you can trust.
Join the free Organixx eNewsletter now to receive our powerful health insights — and exclusive product deals you won’t find anywhere else:
Or visit our official website:
Your Organixx team – Providing Supplements You Trust 🙂
#organixx #organixxrecipes #organixxsupplements #supplementsitrust