12 Amazing Benefits And Uses Of Oregano Essential Oil | Organic Facts

In this video, let us find out how oregano essential oil aids in cold and cough!

Oregano plant is found at higher altitudes, which is how it has the name ‘oregano’ meaning “delight of the mountains.” Oregano essential oil is obtained by steam distillation of fresh oregano leaves.

1. Treats Respiratory Issues
Oregano essential oil helps eliminate the mucus and phlegm buildup in the respiratory tracts and sinuses.

2. Reduces Arthritis Pain
It helps soothe both internal and external inflammation, a quality that is very beneficial for reducing arthritic pain.

3. Antibacterial Properties
Oregano essential oil is antibacterial and antiviral in nature. It helps protect the body against the effects of harmful pathogens. If used regularly, it can prevent bacterial infections like E. coli, giardia, and food poisoning.

4. Boosts Immunity
Oregano essential oil boosts the immune system and prevents the occurrence of cold, mumps, measles, and other problems caused by viruses.

5. Bug Repellant
When ingested orally, this oil can eliminate intestinal worms. When applied externally, it keeps away lice, bed bugs, and mosquitoes.

6. Reduces Oxidative Stress
By neutralizing the free radicals, oregano essential oil helps slow down the aging process and also minimizes the risk of cancer.

7. Improves Vision Health
It also delays the onset of age-related issues like macular degeneration, vision and hearing impairment, and nervous disorders.

8. Helps Soothe Menstrual Discomfort
Oregano essential oil is an excellent aid for regulating menstruation and delaying the onset of menopause.

9. Stomach Health
It enhances the functioning of the digestive system by increasing the secretion of digestive juices.

10. Skin Care
Oregano essential oil can heal psoriasis, eczema, athlete’s foot, and other infectious skin conditions.

11. Relieves Stress
Oregano essential oil is a natural sedative. It calms and soothes the body and mind, thereby reducing stress and anxiety levels.

Include the wonderful oregano essential oil in your fitness regime today!

Note: Topical application or ingestion of any essential oil should be done under a medical supervision to avoid any adverse effects.

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#oreganoessentialoil #essentialoils

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Disclaimer – All the information on this channel is for educational purposes only. Consult a medical practitioner if you face any serious health problems.