When should you apply Essential Oils? When you need quick daytime pain relief for your knee.
This recipe uses essential oils for natural knee pain relief. We’re blending the essential oils into a base of pure aloe vera gel, which helps the oils absorb quickly. Aloe vera is one of my favorite carriers for fast absorption!
I’m making my knee pain relief gel in a 2 oz (60 ml) PET plastic flip-top bottle. PET is known as a non-reactive plastic that doesn’t leach. In cases where glass isn’t ideal, PET plastic is a good choice.
Here’s the recipe:
2 oz (56 gm) Aloe vera (Aloe barbadensis) (1:27)
3 drops Ginger (Zingiber officinale) (1:57)
3 drops Rosemary (Rosmarinus officinalis ct. camphor) (2:23)
5 drops Peppermint (Mentha x piperita) (2:41)
3 drops Lavender (Lavandula angustifolia) (3:03)
These four essential oils are so helpful for knee pain! They have natural anti-inflammatory, analgesic, and circulatory properties that are so soothing.
At 3:35, you can see me shake a few drops of the knee pain relief gel into my palm. (PET plastic isn’t easy to squeeze, and shaking the bottle gives you just enough of the gel.)
I hope this knee pain gel brings you so much relief!